Vitamin K denotes a group of 2-methilo-naphthoquinone derivatives. They are human vitamins, lipophilic (i.e., soluble in lipids) and therefore hydrophobic (i.e., poorly soluble in water). They are needed for the posttranslational modification of certain proteins, mostly required for blood coagulation.
Vitamin K2 (menaquinone, menatetrenone) is normally produced by bacteria in the intestines, and dietary deficiency is extremely rare unless the intestines are heavily damaged.

Vitamin K - Discussion of function, deficiency, disease prevention, disease treatment, food sources, supplements, research, and recommendations from the Linus Pauling Institute.
Meta Description: [ Linus Pauling Institute at Oregon State University ]
Vitamin K - A detailed description of vitamin K, including information on its basic functions, health benefits, and deficiency symptoms.
Vitamin K - Vitamin K fact sheet offering details on the functions, health benefits, dosage, sources, deficiency and overdose symptoms of this vitamin.
Meta Description: [ Vitamin K fact sheet with information on vitamin K sources, uses, health benefits, dosage, RDA, deficiency symptoms, overdose and toxicity. ]
Vitamin K and Health - Reviews the deficiency symptoms of Vitamin K and how they occur.
Meta Description: [ The role of vitamin K in bleeding disorders, fractures, osteoporosis and many other health conditions. ]
Vitamin K and Your Nutrition - Provides functions of food sources, deficiency symptoms, and RDA's for the vitamin.
Meta Description: [ Vitamin K forms part of your daily diet, and plays a certain role in maintaining your health, vitality and wellbeing. ]
Vitamin K Information Page - Brief description of the vitamin including good food sources, functions, overdosage, and deficiency symptoms.
Meta Description: [ VITAMIN K, PHYLLOQUINONE: Vitamin K Information Page. ]
Vitamin K- Overview - Has functions of, recommendations, and food sources of the vitamin.
Vitamin K: Another Reason To Eat Your Greens - Article from the USDA discussing importance of Vitamin K in the consumers diet.
Meta Description: [ , Information Staff, Agricultural Research Service, USDA. Communicating news and information about scientific research. ]
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