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Vitamin D is a hormone precursor that contributes to the maintenance of normal levels of calcium and phosphorus in the blood. Despite its name, vitamin D is not a true vitamin, but it could best be described as a conditional vitamin, since human skin can create it in some circumstances. Vitamin D is also known as calciferol.

Overview


Vitamin D plays an important role in the maintenance of an intact and strong skeleton. Its primary task is to regulate the amount of calcium and phosphorus in the blood by ensuring correct intake and secretion (from intestines and urine, respectively).

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@Metzger_meister you need sun sun sun sonne ! thats why the vit d its the sunshine vitamin i dont see the sun at all hardly ever do
GothixHalo (Jodi ) Wed, 16 Dec 2009 00:16:12 -0000
@Metzger_meister you need sun sun sun sonne ! thats why the vit d its the sunshine vitamin i dont see the sun at all hardly ever do
gone!!! err1 have a good night, be safe stay warm and take ur vitamins, the real one's and for ladeez, get ur vitamin d in for me thx
lolamaia (Lola Maia) Wed, 16 Dec 2009 00:13:29 -0000
gone!!! err1 have a good night, be safe stay warm and take ur vitamins, the real one's and for ladeez, get ur vitamin d in for me thx
Caved and went for a tan. Vitamin d was calling my name.
leeesaw (lisa) Wed, 16 Dec 2009 00:05:59 -0000
Caved and went for a tan. Vitamin d was calling my name.
Just watched: Glee - S1E6 - Vitamin D
Emmita (Emma) Tue, 15 Dec 2009 23:56:01 -0000
Just watched: Glee - S1E6 - Vitamin D
And my vitamin D I low. 3 pills ima have to be taking. Ughh.
MsPrettyVikki (Victoria G) Tue, 15 Dec 2009 23:50:46 -0000
And my vitamin D I low. 3 pills ima have to be taking. Ughh.
More Evidence on Low Vitamin D Levels Fuels Push to Revise Recommended Intake: They also found that vitamin D d.. http://bit.ly/4QSVTX
AliciaSpeaks (Alicia Zimm) Tue, 15 Dec 2009 23:48:43 -0000
More Evidence on Low Vitamin D Levels Fuels Push to Revise Recommended Intake: They also found that vitamin D d.. http://bit.ly/4QSVTX

 
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Science News Online: Enough Isn't Enough: An Epidemic of Vitamin D Deficiency - Report on a study that found many U.S. women of childbearing age, particularly those of African descent, lack sufficient vitamin D even though they consume the recommended amount.
Meta Description: [ Many U.S. women of childbearing age, particularly those of African descent, lack sufficient vitamin D even though they consume the recommended amount. ]

Vitamin D (Calciferol) - A detailed description of calciferol, including information on its basic functions, health benefits, and deficiency symptoms.

Vitamin D (Calciferol) - Vitamin D (calciferol) fact sheet offering details on the functions, health benefits, dosage, sources, deficiency and overdose symptoms of this vitamin.
Meta Description: [ Vitamin D (calciferol, ergocalciferol, cholecalciferol) fact sheet with information on vitamin D (calciferol) sources, uses, health benefits, dosage, RDA, deficiency symptoms, overdose and toxicity. ]

Vitamin D, Linus Pauling Institute - Discussion of function, deficiency, disease prevention, disease treatment, food sources, supplements, research, and recommendations from the Linus Pauling Institute.
Meta Description: [ Linus Pauling Institute at Oregon State University ]

Vitamin D- Calciferol - Description of the sunshine vitamin with recommended dosage, deficiency signs, and list of food sources.
Meta Description: [ Vitamin D (calciferol) forms part of your daily diet, and plays a certain role in maintaining your health, vitality and wellbeing. ]

Vitamin D- Facts and Information - Facts on the vitamin such as RDA intake, functions, absorption, and deficiency signs including rickets.
Meta Description: [ XXX alternative herbal and nutritional support traetment and therapy ]

Vitamin D- Overview - Explains functions of the vitamin with RDA intake suggestions, symptoms of deficiency, and foods high in calciferol.

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