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This article is about the nutrient; for other uses see Vitamin C (disambiguation).
For information on the chemical properties of the molecule, see ascorbic acid.

Vitamin C is a water-soluble nutrient and vitamin essential for life and for maintaining optimal health. It is also known by the chemical name of its principal form ascorbic acid. It is used by the body for many purposes.

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Dayquil, vitamin C, water. I gotta bounce back "go hard or go home" @champ912 bday bash on the way!
hot_rod912 (Hot Rod) Mon, 07 Dec 2009 15:59:58 -0000
Dayquil, vitamin C, water. I gotta bounce back "go hard or go home" @champ912 bday bash on the way!
Eye Dr. told me to take 500mg of Vitamin C every 12hrs starting today... That's a lot of mgs, I feel too hyper!
patwy (Patricia Moreno) Mon, 07 Dec 2009 15:55:38 -0000
Eye Dr. told me to take 500mg of Vitamin C every 12hrs starting today... That's a lot of mgs, I feel too hyper!
@lesleyinnm Wishing you lots of Echinacea and Vitamin C and Fluids and Rest and Comfort and Warm Fuzzy Luv.
rdmeekjr (Robert Meek) Mon, 07 Dec 2009 15:55:36 -0000
@lesleyinnm Wishing you lots of Echinacea and Vitamin C and Fluids and Rest and Comfort and Warm Fuzzy Luv.
Another day of bein sick! Blah my throat hurts. So lots of vitamin c is what i'm gonna be drinkin.
naeemaowens (Naeema Owens) Mon, 07 Dec 2009 15:53:22 -0000
Another day of bein sick! Blah my throat hurts. So lots of vitamin c is what i'm gonna be drinkin.
@BrittneyNeshae vitamin C douche...lol
GregGiant (Gregory) Mon, 07 Dec 2009 15:52:24 -0000
@BrittneyNeshae vitamin C douche...lol
RT @vegan_princess Cantaloupe is a vitamin powerhouse. 56 calories a cup, it's packed w/ vit C, beta-carotene,potassium, fiber & vitamin B6.
Britta_Aragon (Cancer/Toxic Beauty) Mon, 07 Dec 2009 15:51:08 -0000
RT @vegan_princess Cantaloupe is a vitamin powerhouse. 56 calories a cup, it's packed w/ vit C, beta-carotene,potassium, fiber & vitamin B6.

 
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Anyvitamins.com- Vitamin C - Also known as ascorbic acid, discusses functions in body, food sources, recommended useage, overdosage, and suggested uses for the water soluble vitamin.
Meta Description: [ Vitamin C (ascorbic acid) forms part of your daily diet, and plays a certain role in maintaining your health, vitality and wellbeing. ]

C For Yourself - Dedicated to optimum nutrition and disease prevention and treatment by supplementation with Vitamin C.
Meta Description: [ C for Yourself is dedicated to optimum nutrition and disease prevention and treatment by the supplementation of Vitamin C ]

MedlinePlus: Vitamin C - Learn about the health benefits, food sources, side effects, and recommened daily intakes of vitamin C.

Natural Food: Fruit Vitamin C Content - The vitamin C content of over 50 commercial and wild fruits is listed, both by serving and by 100 mg sample.
Meta Description: [ The vitamin C content of over 50 commercial and wild fruit is listed, both by serving and by 100 mg sample. Each fruit is ranked into exceptional, excellent, very good, good, or fairly good source of ascorbic acid. ]

Stressed Out- Take Vitamin C - Discusses studies suggesting that vitamin C helps boost the body's natural defenses and fights stress.

The Antioxidant Vitamin: Vitamin C - Article by Gary Null, Ph.D. on the biochemistry involved with vitamin C.

Vitamin C - Comprehensive review of the latest research and articles concerning health benefits of vitamin C.
Meta Description: [ Comprehensive review of the latest research concerning the health benefits of vitamin C ]

Vitamin C - Discussion of function, deficiency, disease prevention, disease treatment, food sources, new research, and recommendations from the Linus Pauling Institute.
Meta Description: [ Linus Pauling Institute at Oregon State University ]

Vitamin C - Comprehensive review of the latest research on the health benefits of vitamin C.
Meta Description: [ Comprehensive review of the latest research concerning the health benefits of vitamin C ]

Vitamin C (Ascorbic Acid) - A detailed description of ascorbic acid, including information on its basic functions, health benefits, and deficiency symptoms.

Vitamin C (Ascorbic Acid) - Vitamin C (ascorbic acid) fact sheet offering details on the functions, health benefits, dosage, sources, deficiency and overdose symptoms of this vitamin.
Meta Description: [ Vitamin C (ascorbic acid) fact sheet with information on vitamin C (ascorbic acid) sources, uses, health benefits, dosage, RDA, deficiency symptoms, overdose and toxicity. ]

Vitamin C Foundation - A non-profit corporation promoting scientific research on vitamin C. Includes news, summaries, books, articles, and links.
Meta Description: [ Internet's best collection of useful information about Vitamin C. Non Profit Vitamin C Foundation preserves and sponsors research on ascorbic acid or vitamin C ]

Vitamin C Supplementation - Offers a clinical perspective on how supplementing varying amounts of Vitamin C affects nutritional balance and medical conditions.
Meta Description: [ Covers DRI/RDA, overdose, toxicity, optimal intake and history of Vitamin C, and demonstrates the clinical effects of varying amounts of ascorbic acid on medical conditions and nutritional balance. ]

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