Gourt > Health > Nutrition > Nutrients > Vitamins and Minerals > Iron
Iron is a chemical element with the symbol Fe (L.: Ferrum) and atomic number 26. Iron is a group 8 and period 4 metal. Iron is notable for being the final element produced by stellar nucleosynthesis, and thus the heaviest element which does not require a supernova or similarly cataclysmic event for its formation. It is therefore the most abundant heavy metal in the universe.
Notable characteristics
Iron is the most abundant metal on Earth, and is believed to be the tenth most abundant element in the universe. Iron is also the second most abundant element by mass, making up 34% of the mass of the Earth; the concentration of iron in the various layers of the Earth ranges from high at the inner core to about 5% in the outer crust. It is possible the Earth's inner core consists of a single iron crystal, although it is more likely to be a mixture of iron and nickel. The large amount of iron in the Earth is thought to create its magnetic field.
Iron is a metal extracted from iron ore, and is almost never found in the free elemental state. In order to obtain elemental iron, the impurities must be removed by chemical reduction. Iron is used in the production of steel, an alloy or solid solution of different metals, and some non-metals, particularly carbon.
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Iron :: Elements
Happy Halloween! My kids looked awesome!! Julian=Hulk, Gabriel=Iron Man, Alexa=Tiger, I=Leopard!!!
Jadestone679 (Jennifer D'Annunzio) Sun, 01 Nov 2009 07:19:04 -0000
Happy Halloween! My kids looked awesome!! Julian=Hulk, Gabriel=Iron Man, Alexa=Tiger, I=Leopard!!!
Watching iron chef america.....bobby flay vs 2 lady chefs...should be an awesome show
wescobedo44 (William Escobedo) Sun, 01 Nov 2009 07:18:55 -0000
Watching iron chef america.....bobby flay vs 2 lady chefs...should be an awesome show
haha these girls dunno how to iron.
joyce996 (Joycelyn Singh) Sun, 01 Nov 2009 07:18:05 -0000
haha these girls dunno how to iron.
DFI гоÑÐ¾Ð²Ð¸Ñ Ð¿Ð»Ð°ÑÑ Blood Iron на базе Intel P43 http://tinyurl.com/ygo7f7u
poluakerford (Alex) Sun, 01 Nov 2009 07:16:27 -0000
DFI готовит плату Blood Iron на базе Intel P43 http://tinyurl.com/ygo7f7u
RT @adisak007: Ironing Man...This my job at home. >>Yeah!! Finished laew.2 hrs for Iron Man..
adisak007 (Adisak Chabtalay) Sun, 01 Nov 2009 07:15:18 -0000
RT @adisak007: Ironing Man...This my job at home. >>Yeah!! Finished laew.2 hrs for Iron Man..
Iron and Your Heart Health - Alternative Medicines http://bit.ly/4vTXo7
oralchelation (Oral Chelation) Sun, 01 Nov 2009 07:14:18 -0000
Iron and Your Heart Health - Alternative Medicines http://bit.ly/4vTXo7
Australian Iron Status - Provides extensive information concerning irons role in diet, food sources, body functions, and necessity.
Iron - Explains functions in human body, food sources, importance of including in diet, and suggested intake.
Meta Description: [ Internet and CD-ROM Publisher on Health and the Environment. ]
Iron and Anemia - Ask the Dietitian - Answers questions commonly asked about iron and role it has in consumer diet.
Meta Description: [ Got questions about Iron deficiency anemia? Ask Joanne Larsen, Registered Dietitian and nutrition counselor. ]
Iron Fact Sheet - Discusses methods for increasing iron intake and why it is important in diet. Also has graph detailing foods high in mineral.
Iron Supplements - Nutritional facts and information on iron supplements, with reviews on the health benefits, biological functions, deficiency symptoms, dietary sources, daily dosage, and side effects of iron mineral supplements.
Meta Description: [ Nutritional facts and information on iron supplements, with reviews on the health benefits, biological functions, deficiency symptoms, dietary sources, daily dosage, and side effects of iron mineral supplements. ]
Iron Trace Element - Includes list of functions, food sources, and recommended dosage.
Meta Description: [ Iron forms part of your daily diet, and plays a certain role in maintaining your health, vitality and wellbeing. ]
Medlineplus- Iron in Diet - Provides recommended intake, deficiency symptoms, food sources, and functions.
Supplefer Sprinkles / Iron Sprinkles - Iron supplement in the form of iron sprinkles aiming to treat and prevent iron deficiency and iron deficiency anemia in children worldwide.
Meta Description: [ Supplefer Sprinkles; iron sprinkles reducing iron deficiency anemia worldwide ]
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