A crystal structure is the orderly geometric spatial arrangement of atoms in the internal structure of a mineral. There are 14 basic crystal lattice arrangements of atoms in three dimensions, and these are referred to as the 14 "Bravais lattices". Each of these lattices can be classified into one of the six crystal systems, and all crystal structures currently recognized fit in one Bravais lattice and one crystal system. This crystal structure is based on regular internal atomic or ionic arrangement that is often expressed in the geometric form that the crystal takes. Even when the mineral grains are too small to see or are irregularly shaped, the underlying crystal structure is always periodic, and can be determined by X-ray diffraction.
Chemistry and crystal structure together define a mineral. In fact, two or more minerals may have the same chemical composition, but differ in crystal structure (these are known as polymorphs). For example, pyrite and marcasite are both iron sulfide, but their arrangement of atoms differs. Similarly, some minerals have different chemical compositions, but the same crystal structure: for example, halite (made from sodium and chlorine), galena (made from lead and sulfur) and periclase (made from magnesium and oxygen) all share the same cubic crystal structure.
More on [ Mineral ]
Vitamins and Minerals
Vitamins and Minerals :: Drugs and Medications
Vitamins and Minerals :: Supplements

Supplements Guide - Online textbook discussing the functions, benefits, sources, intakes, deficiency and overdose symptoms of vitamins and supplements.
Meta Description: [ Nutritional information on vitamin supplements, herbal supplements, minerals, amino acids, hormones including vitamin A, vitamin C, vitamin D, vitamin E, folic acid, niacin, thiamin, riboflavin, pantothenic acid, melatonin, testosterone, progesterone, ginseng, green tea, glutamine, methionine, ca... ]
500
4-Vitamins.net - Includes information on vitamins, herbs and sports supplements.
AskMen.com- Vitamins - Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
Meta Description: [ Vitamins- Vitamins as part of the diet ]
Dietary Reference Intakes - A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
Dr Passwater.com - Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.
Harvard School of Public Health - Vitamins - Information on dietary intakes to protect general health and fight against diseases.
Meta Description: [ Harvard School of Public Health and Nutrition Research covers latest information on fiber, fats, calcium,
carbohydrates, eggs, nutritional pyramids, and fruits and vegetables. ]
Mc Vitamins - A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
Meta Description: [ A nutritional education site - McVitamins - How to survive in spite of a fast food lifestyle. ]
Medlineplus: Vitamins - Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
Minerals - Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
Meta Description: [ Browse our crosslinks associating health/disease challenges with vitamins, minerals, and amino acids through the Pick a disease... or Pick a nutrient... pages. Supplement tablets are poorly absorbed and most often deficient in adequate or optimal nutrient quantities. Our liquid supplements are ... ]
Minerals - Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
Meta Description: [ Linus Pauling Institute at Oregon State University ]
Minerals and Vitamins - Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
Meta Description: [ Vitamin and mineral supplements like vitamin-c and vitamin e are used in liquid colloidal minerals and skin care creams to eliminate vitamin deficiency. ]
404
Nutrition.org - Information on major vitamins and minerals, daily requirements, sources, and toxic dosages.
Online Vitamin Database - Information on vitamins and their healing qualities.
Reference Guide For Minerals - Gives an overview and information on a variety of minerals and trace minerals.
Meta Description: [ Reference Guide For Minerals. Includes definitions and other information for vitamins, minerals, amino acids, herbs and other important nutrients. Great for research. ]
USDA Nutrient Values - Interface to the USDA Nutrient Database. Nutrient values are available for 100 gram portions as well as common serving sizes. Percent RDA is given for males and females between the ages of 25 and 50.
Vitaguide.org - Information and articles on vitamins, minernals and supplements.
Meta Description: [ Vitamins, minerals and supplements information guide and directory. Providing information on vitamins and minerals as well as well as popular vitamin and mineral supplements on the market. ]
Vitamin and Mineral Supplement Fact Sheets - Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
Vitamin B12 - Information on oral vitamin B12 including vitamin B12 reports and research papers.
Meta Description: [ The only Sublingual vitamin that all doctors recommend is vitamin B12, you must have enough of it for your bodies metabalism. Sublinqual Vitamin B12 Bottle has 100 Tablets Wow! These B-12 tablets differ from most other because they are sublinqual. There are 100 tablets in every bottle and are rec... ]
Vitamin Directory - Resource directory on several vitamins, health supplements, and news.
Vitamin Information Center - Basic information on all vitamins and their uses, daily requirements, and history.
Meta Description: [ All the information and data on Vitamins ]
VitaminFactor.org - Vitamin supplements news, articles and online resources.
Vitaminfo.com - Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
Meta Description: [ Welcome to the world of Vitaminfo and to a wealth of fascinating information about vitamins and good nutrition that will help you get the most out of your busy life. ]
VitaminManual - Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
Vitamins - Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
Meta Description: [ Linus Pauling Institute at Oregon State University ]
Vitamins and Coenzymes - Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
Vitamins and Minerals - Vitamins and minerals resources tailored to educate kids and teens.
Meta Description: [ Vitamins and minerals are nutrients that your body needs to work properly. They boost the immune system, promote normal growth and development, and help cells and organs do their jobs. ]
Vitamins and Minerals: How Much Do You Need? - Information about requirements and advice on use of supplements, from mylifepath.com.
Vitamins and Supplements Message Board - Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
Vitamins Source - Offers information about vitamins and nutritional supplements.
Meta Description: [ Offers information about vitamins and health supplements. Learn about natural food supplements, amino acids, enzymes, herbs, vitamins and minerals are for optimum health. ]
Vitamins, Carotenoids, and Phytochemicals - Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
Vitamins: vitamin nutritions - A comprehensive guide to vitamins. Includes detailed information on a wide range of vitamin products.
VitaminsDiary.com - Descriptions and information on various vitamins, minerals, amino acids and herbs.
404
WVDA - Vitamins and Minerals - Food sources for vitamins and minerals, functions of vitamins and minerals in your body, and information about deficiency and toxicity.
| Fix our food supply before you screw up our nation's health insurance! | |
| Next Video | |