Heart_Disease RSS : Gourt http://www.gourt.com/Health/Nutrition/Disease-Prevention/Heart-Disease.html en-us Copyright 2007, Gourt.com 2009-07-04T18:07+23:00 rtruog@gourt.com rtruog@gourt.com Heart_Disease RSS : Gourt hourly 1 1901-01-01T00:00+00:00 Patient Money: For a Frugal Dieter, Weight Loss on a Sliding Scale http://feeds.nytimes.com/click.phdo?i=03251e5c026c8105e3fdc816c44ffcd7 Well: A 3,000-Mile Triumph, Spurred on by Diabetes http://feeds.nytimes.com/click.phdo?i=ef61c1a3b4aef7e165e6aa5829883d49 Personal Best: That Little Voice Inside Your Twinge http://feeds.nytimes.com/click.phdo?i=b3aa704493791b6e712d8e49a4973b79 Vital Signs: Fitness: Making Stairs a Lure for Exercise http://feeds.nytimes.com/click.phdo?i=d83dd6abae71084930b733a1b32544d4 Adding a Big Dash of ‘Health’ to Low-Carbohydrate Diets http://feeds.nytimes.com/click.phdo?i=48353dbf57f8bb36239da21d5b0fcf40 Vital Signs: Nutrition: Parents’ Healthy Diet Has Little Influence http://feeds.nytimes.com/click.phdo?i=6532dbcc26ccdee48603b7342bbfd5cd Well: Better Running Through Walking http://feeds.nytimes.com/click.phdo?i=3887ddf584fc40b1cc6dfaac1148994c Personal Best: The Road to Success, Paved With Bad Advice http://feeds.nytimes.com/click.phdo?i=6dd1e6e2c4b1c36a83f5c925a7dbe2c3 Bingeing on Celebrity Weight Battles http://feeds.nytimes.com/click.phdo?i=1a1b8d53c0f8551a1185a274e097d993 Vital Signs: Nutrition: Vaginal Infection Tied to Low Vitamin D http://feeds.nytimes.com/click.phdo?i=61876f4c1dfce0a9a314412be6adbde6 Vitamins Found to Curb Exercise Benefits http://feeds.nytimes.com/click.phdo?i=15af9d782a8654d46415413544603238 Fitness: Do Sports Creams Rub the Pain Away? http://feeds.nytimes.com/click.phdo?i=ce8da5658176fc346f6d66160efd9aaf Personal Best: Want to Go Faster? You Need a Trainer http://feeds.nytimes.com/click.phdo?i=adaa9f340642ec03cb4641a47ce629f7 More Wii Warriors Are Playing Hurt http://feeds.nytimes.com/click.phdo?i=940c8de0338e2eadd31c0314fa19fe76 Vital Signs: Exercise: Windmill Pitch Is High Stress for Arm http://feeds.nytimes.com/click.phdo?i=c47f5ae3a4b1695076aa4efdd3e1bd6e Fitness: She’s Pumped. Your Turn. http://www.nytimes.com/2009/03/19/fashion/19fitness.html?partner=rss&emc=rss Basics: Fungi, From Killer to Dinner Companion http://feeds.nytimes.com/click.phdo?i=1f2066818369b6200d26a4bdc481eb9b Vital Signs: Patterns: It May Not Be Caffeine Keeping You Awake http://feeds.nytimes.com/click.phdo?i=3eb8804c7779003085e5c39db45e9187 The Curious Cook: They Do the Work, You Reap the Yogurt http://feeds.nytimes.com/click.phdo?i=8977c8a3f8474b935b208045c18bf358 Outbreaks Put Worry on the Table http://feeds.nytimes.com/click.phdo?i=6aae98569cc1b6ebf9ca710d8e3e3fdc Drilling Down: Want Salad With That? Make It Fries http://feeds.nytimes.com/click.phdo?i=82afa8448e07d58a184b72136f1fd017 Personal Health: The Damage of Reflux (Bile, Not Acid) http://feeds.nytimes.com/click.phdo?i=238e3433dd7ab56970c2f1181e3dd268 Really?: The Claim: Drinking Tea Can Lower Your Levels of Iron http://feeds.nytimes.com/click.phdo?i=1dccb0ec0730b340d1adf5bd2d2296d4 Blog is MOVING http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!332.entry AMA Weighs In On Morning After Pill http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!331.entry Grapefruit Seed Extract Ulsers www.drweil.com http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!330.entry HIV/AIDS Pandemic Spreading in Women http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!329.entry Polyphenols - Alzheimer's Risk May Be Cut http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!328.entry New US move to spoil climate accord http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!327.entry Doctors or Drug Dealers http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!326.entry FDA Recalls Childrens Tylenol (acetaminophen) http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!325.entry Show Me A Drug W/O Side-effects & it Will Be A Sugar Pill http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!324.entry L-FOLIC ACID SUPPLEMENTATION IN HEALTHY POSTMENOPAUSAL WOMEN: EFFECT ON HOMOCYSTEINE AND GLYCO-LIPID http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!323.entry CoQ10/New Parkinson's research could stir up further demand http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!322.entry Whey protein could fight gut infection and save lives http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!321.entry Green tea fights autoimmune disorders http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!320.entry Medscape Pharmacist Poll on Malpractice Caps http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!319.entry Republicans trying to BAN another Supplement: Testosterone Nation http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!318.entry Herb Guggul for Hypercholesterolemia http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!317.entry Sugar Water Leading Source of Calories http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!316.entry California Cautious on Medical Marijuana http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!315.entry Turmeric and Psoriasis http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!314.entry Injuries - Small Muscles can be Overwhelmed Big Muscles http://praxislife.spaces.live.com/Blog/cns!624E4220064F5122!313.entry http://praxislife.spaces.live.com/Lists/cns!624E4220064F5122!103 http://praxislife.spaces.live.com/Lists/cns!624E4220064F5122!197 April 15 http://cid-624e4220064f5122.skydrive.live.com/browse.aspx/.res/624E4220064F5122!119?ct=photos April 16 http://cid-624e4220064f5122.skydrive.live.com/browse.aspx/.res/624E4220064F5122!123?ct=photos April 16 http://cid-624e4220064f5122.skydrive.live.com/browse.aspx/.res/624E4220064F5122!125?ct=photos Ask Raphael: Overcoming a Plateau http://feedproxy.google.com/~r/dietfitnessblog/~3/-7Q7tGK9n3U/ask-raphael.html Ask Pam: Cleaning Out Your Cupboards http://feedproxy.google.com/~r/dietfitnessblog/~3/H1AT3KsQ6Ys/ask-pam.html 5 grams of fiber per serving and whole grain as first ingredient)• Whole grain pastas (avoid the mixes with sauces)• Whole grain breads• Brown rice, couscous, quinoa• Fruit cups packed in own juice; applesauce• Soups – low fat and low sodium• Fat-free popcorn; individual serving bags (100 calories)• Whole grain crackers; reduced-fat crackers• Low-fat chips (baked varieties), pretzels, rice cakes• Sugar-free jello• Low fat pudding• Cereal or granola bars (no hydrogenated oils; avoid candy coated)• Raisins, dried cranberries (great for salads)• Oils– canola, olive oil, nonstick cooking spray• Flour (whole-wheat pastry flour)• Fat-free salad dressings (vinaigrette, Italian blends) – great for marinades• Salt-free seasonings• Herbs and Spices• Vinegar• Fat-free mayonnaise• Peanut butter – natural, trans fat free• Evaporated skim milk• Organic or low fat regular or chocolate milk (individual boxes)• Bottled waterBy having some of these staple items, you can keep your body and kitchen clean and full of healthier food selections.Enjoy summertime and keep it healthy and safe. Don’t forget the sunscreen!Have a diet question for Pam? Email askpam@ediets.com and check back to see if your question is picked! And if you missed a previous column, click here to see the archive.Looking for a way to make weight loss easier? With personalized meal plans and fitness routines, eDiets can help! Join now and save 25%! ]]> Tweak of the Week: Cut 100 Calories Daily http://feedproxy.google.com/~r/dietfitnessblog/~3/jmM1g5z8qPk/tweak-of-week-cut-100-calories-daily.html Ask Raphael: Slimmer Shoulders http://feedproxy.google.com/~r/dietfitnessblog/~3/QMXAwQ9Kob4/ask-raphael.html Ask Pam: Healthy Grilling http://feedproxy.google.com/~r/dietfitnessblog/~3/cVqABgIYZek/ask-pam-healthy-grilling.html Ask Raphael: Jumping Rope http://feedproxy.google.com/~r/dietfitnessblog/~3/E1ImZhzndqc/ask-raphael-jumping-rope.html Tweak of the Week: Your Calorie Needs http://feedproxy.google.com/~r/dietfitnessblog/~3/jciteXW82MU/tweak-of-week-weight-loss.html Ask Pam: Healthy Family Habits http://feedproxy.google.com/~r/dietfitnessblog/~3/37dSjphuh74/ask-pam.html Ask Raphael: Fitness Red Flags http://feedproxy.google.com/~r/dietfitnessblog/~3/sOE1y_5l4D8/ask-raphael-fitness-red-flags.html Ask Pam: Artificial Sweeteners http://feedproxy.google.com/~r/dietfitnessblog/~3/doTsVixTTSo/ask-pam-artificial-sweeteners.html Tweak of the Week: 4 Diet Disasters & Better Choices http://feedproxy.google.com/~r/dietfitnessblog/~3/bBLZ-v12LTM/tweak-of-week-dont-eat-these-foods.html Ask Raphael: Strength Training Without Weights http://feedproxy.google.com/~r/dietfitnessblog/~3/1weaMozSk3g/ask-raphael-strength-training-without.html Restaurant of the Month: El Pollo Loco http://feedproxy.google.com/~r/dietfitnessblog/~3/KwboHwPcnvI/restaurant-of-month-el-pollo-loco.html Ask Pam: Avoiding High-Cholesterol Foods http://feedproxy.google.com/~r/dietfitnessblog/~3/zqerI-zLbXQ/ask-pam-avoiding-high-cholesterol-foods.html Tweak of the Week: Exercise Anywhere http://feedproxy.google.com/~r/dietfitnessblog/~3/Jy_X8rOSFlg/tweak-of-week-fitness.html Ask Raphael: Lower Back Support http://feedproxy.google.com/~r/dietfitnessblog/~3/BWkb1zWecbk/ask-trainer-lower-back-support.html Ask Raphael: Breathing and Exercise http://feedproxy.google.com/~r/dietfitnessblog/~3/lbOGmpZZojo/ask-trainer-breathing-and-exercise.html Tweak of the Week: Foods to Eat Every Day http://feedproxy.google.com/~r/dietfitnessblog/~3/8yrDULDXZos/tweak-of-week-foods-to-eat-every-day.html Tweak of the Week: Achieve Weight-Loss Goals http://feedproxy.google.com/~r/dietfitnessblog/~3/SckC7Qi4HMg/tweak-of-week-achieve-weight-loss-goals.html Ask Pam: Losing Weight Fast http://feedproxy.google.com/~r/dietfitnessblog/~3/5F1SU-TpPug/ask-dietitian-losing-weight-fast.html Ask Raphael: Organizing Your Workout http://feedproxy.google.com/~r/dietfitnessblog/~3/9KqH11aV_iM/ask-trainer-organizing-your-workout.html Tweak of the Week: Sleep Yourself Slim http://feedproxy.google.com/~r/dietfitnessblog/~3/hHk_CQhbtLg/tweak-of-week.html Ask Pam: Dining Out http://feedproxy.google.com/~r/dietfitnessblog/~3/23AgVkgSkds/ask-dietitian-dining-out.html Best Male Celebrity Body: Survey Results http://feedproxy.google.com/~r/dietfitnessblog/~3/9dXmrnmB0Q4/best-male-celebrity-body-survey-results.html Best Female Celebrity Body: Survey Results http://feedproxy.google.com/~r/dietfitnessblog/~3/F0EEsSKtscs/best-celebrity-body-survey-results.html