Macrobiotics (from the Greek "macro" (large, long) + "bios" (life)) is a lifestyle that incorporates a dietary regimen. The word was first coined by Christoph Wilhelm Hufeland of Germany with his book, "Makrobiotik, oder die Kunst das menschliche Leben zu verlängern" ("Macrobiotics, or the Art of Extending Human Life"), in 1796.
Ohsawa was influential on Nishibata Manabu (who taught extensively in Paris), who subsequently brought macrobiotic theory to North America in the late 1960s, together with his pupils Herman Aihara, Michio Kushi and Aveline Kushi, among many others.
More on [ Macrobiotic diet ]

Macrobiotics in Cleveland - Macrobiotic consultation service and classes, shiatsu, dinners, natural food cooking workshops, especially for the Cleveland, Ohio and Midwest area.
404
Non Credo Kushi Macrobiotic Newsletter - A free periodical, published by Yogen Kushi. Contents include macrobiotic educational material, news updates, recipes, interviews, and essays.
The Macrobiotic Guide - General introduction to macrobiotics, plus articles, interviews and links representing diverse views in the macrobiotic community.
Meta Description: [ The Macrobiotic Guide is at the heart of the macrobiotic community online and is a particularly useful resource for new people, travellers, schools, doctors, health-care professionals, caterers, food manufacturers and the international media. ]
| Introduction | |
| Next Video | |