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Carbohydrates are chemical compounds that contain oxygen, hydrogen, and carbon atoms, and no other elements. They consist of monosaccharide sugars of varying chain lengths and that have the general chemical formula Cn(H2O)n or are derivatives of such.

Certain carbohydrates are an important storage and transport form of energy in most organisms, including plants and animals. Carbohydrates are classified by their number of sugar units: monosaccharides (such as glucose and fructose), disaccharides (such as sucrose and lactose), oligosaccharides, and polysaccharides (such as starch, glycogen, and cellulose).

Pure carbohydrates contain carbon, hydrogen, and oxygen atoms, in a 1:2:1 molar ratio, giving the general formula Cn(H2O)n. (This applies only to monosaccharides, see below, although all carbohydrates have the more general formula Cn(H2O)m.) However, many important "carbohydrates" deviate from this, such as deoxyribose and glycerol, although they are not, in the strict sense, carbohydrates. Sometimes compounds containing other elements are also counted as carbohydrates (e.g. chitin, which contains nitrogen).

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mailtomerrick (merrick) Thu, 17 Dec 2009 08:42:31 -0000
Low carb diet 'increases heart disease risk': London, Dec 9 (ANI): Eating a low carbohydrate diet can r.. http://bit.ly/7kJdat
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Potentially negative effect of a low-carbohydrate diet on long-term vascular health http://tinyurl.com/yfpqnpv

 
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CarbWire - Offers information about new research, products and industry news.
Meta Description: [ CarbWire is an online review that publishes the latest low-carb news in a timely fashion. ]

Cyclical Ketogenic Diet - Metabolism enhancing diet which offers short high carb phases. Includes nutritional information, exercises, and message boards.
Meta Description: [ ketogenic diet, ketogenic, keto, ckd, low carbs, low carb, low carb diet, nutrition carbohydrates food list ]

DietLowCarb.com - Free support and information. Diet challenges, forums, and online cookbook.
Meta Description: [ Atkins diet and low carbohydrate diet support for all low carb diet plans - Recipes, support forums, diet challenges, low carb journals, and information for all dieters, ]

I Love Low Carb - Offers diet information, support, recipes and guidance for weight loss.

404 Ketogenic Diet Protocol - The diet is high in fat, and low in carbohydrate and protein, which results in ketosis. In addition, fluids are limited, which helps contribute to the diet's success.

Low Carb Chick - Personal diary of life on a low-carb diet, including recipes and news.
Meta Description: [ This daily blog includes low carb recipes, tips, reviews, news and other musings of my quest to improve health, happiness and fitness. ]

Low Carb Diet - Contains an overview of high protein recipes, diet tips, research articles, and discussion forum.
Meta Description: [ Support, information and products for a Low Carb Diet ]

Low Carb Diet - Information about how and why it works, what ketosis is, tips, food lists and recipes.
Meta Description: [ Low Carb Diet Plan - low carb diet information on how low carb diet food, low carb diet meal, low carb diet recipe and low carb diet tips help dieters lose weight fast on a healthy low carb diet plan ]

Low Carb Foods - Features articles, recipes and a carbohydrate counter.

Low Carb Luxury - Online guide to resources for the low-carbohydrate dieter. Offer low carb news, product reviews, and shopping guide.
Meta Description: [ Comprehensive resources for the low-carbohydrate dieter. We offer online shopping, a monthly magazine, articles, recipes, etc - all in one convenient place! ]

LowCarb Portal - Articles organized into categories which include sections on authors, exercise, ketosis, myths, recipes and resources.
Meta Description: [ Low Carbohydrate Diet and related health information ]

LowCarbEating.com - Information, recipes, message boards, chat, products and support for dieters on Atkins, Carbohydrate Addicts, Protein Power and other eating plans.
Meta Description: [ Atkins Diet and Low Carb Diet Support, research and free low carb diet recipes. Resources for low carbohydrate diet plans such as the atkins diet and the south beach diet. ]

LowCarbFriends.com - Motivation and support site. Bulletin board, chat area, dieter galleries, and recipes.
Meta Description: [ Low Carb Diet Support Site. Message Boards, Forums, Chat Room, Recipes, and Product Reviews ]

PCOS and Carbohydrates - Several links about insulin resistance and carbohydrate-controlled diets.

Purple People Eaters - Low carb support group which includes a low-carb food list, message boards, chat room, product reviews, and marketplace.
Meta Description: [ This site contains a Printable Low Carbhydrate complete food list. This is also an interactive website with many tools to help the low-carb dieter. No Books to buy! Chart your weight online. ]

Sugar Addict.com - Provides support on reducing sugar or carbohydrate addictions, offers healthy low carbohydrate, higher protein diet for weight loss. Sugar-free recipes posted.
Meta Description: [ Products and recipes to aid in healing sugar addiction. ]

Sugar Busters - Eating plan that aims to control the production of insulin by eliminating refined sugars and refined carbohydrates.

The Carbohydrate Addict's Official Website - Information on carb addiction, FAQs and personal stories.

The Low Carb Way - Provides product reviews, articles written by the webmaster, a message board and recipes.
Meta Description: [ Offers an Italian lo-carb recipe. ]

The Low-Carb Pavilion - Use diet alone, by restricting carbohydrates, to control type 2 diabetes and to lose weight. It also improves cholesterol and blood pressure.
Meta Description: [ Use diet alone, by restricting carbohydrates, to control type 2 diabetes and to lose weight. It also improves cholesterol and blood pressure. ]

Vegetarian Lowcarb - Tips, recipes, product guide, mailing list.
Meta Description: [ Immune is a mailing list, support group, and information site for people with various immune-system related ailments such as: multiple chemical sensitivities, chronic fatigue syndrome, candida, lupus, fibromyalgia, Epstein-Barr, multiple allergies, environmental illness, chemical sensitivity, etc... ]

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