Social anxiety is an experience of fear, apprehension or worry regarding social situations and being evaluated by others. People vary in how often they experience anxiety in this way or in which kinds of situations. Anxiety about public speaking, performance, or interviews is common.
Social anxiety disorder (SAD), also referred to clinically as social phobia, is a psychiatric anxiety disorder involving overwhelming anxiety and excessive self-consciousness in everyday social situations. People experiencing social anxiety often have a persistent, intense, and chronic fear of being watched and judged by others and being embarrassed or humiliated by their own actions. Their fear may be so severe that it significantly impairs their work, school, social life, and other activities. While many people experiencing social anxiety recognize that their fear of being around people may be excessive or unreasonable, they encounter considerable difficulty overcoming it. This differs from shyness, in that the person is functionally debilitated and avoids such anxiety provoking situations by all means. At the same time, a person with social anxiety may only feel the fear of the disorder during certain situations. For example, an actor or singer may feel fine on stage, but afraid of social situations in everyday life.
Social anxiety is often part of only a certain situation—such as a fear of speaking in formal or informal situations, or eating, or writing in front of others—or, in its most severe form, may be so broad that a person experiences symptoms almost anytime they are around other people. Many people have the specific fear of public speaking, called glossophobia. In this case, the fear is not actually of public speaking, but a fear of doing or saying something which may cause embarrassment. Approximately 13.3% of the general population will experience social phobia at some point in their lifetime; with the male to female ratio being 1.4:1.0, respectively. Physical symptoms often accompany social anxiety, and include blushing, profuse sweating, trembling, nausea, and stammering. Panic attacks may also occur under intense fear and discomfort. An early diagnosis helps in minimizing the symptoms and having other mental illnesses such as depression. Sufferers may also use alcohol to reduce fears and inhibitions at social events.
More on [ Social anxiety ]
Avoidant :: Personality
Schizoid Personality :: Schizophrenia

AtHealth.com: Social Phobia - Information on the diagnosis and treatment of social anxiety disorder.
Meta Description: [ Diagnosis and treatment of social anxiety ]
Berent Associates Center For Social Therapy - Informational pages and self-assessment tools regarding shyness, social anxiety, social phobia, panic attacks, selective mutism, self-esteem and related problems.
Meta Description: [ Berent Associates provides information on disorders and phobias including social & performance anxiety, public speaking, learning disability, panic attack, shyness, blushing, selective Mutism and more. ]
Emotional Liberation Method - Fear of failure or speaking in public? Fears are emotional blocks that prevent enjoying our lives to the fullest extent possible. A method to overcome emotional inhibitions.
Meta Description: [ Fear of failure or speaking in public? Fears are emotional blocks that prevent enjoying our lives to the fullest extent possible! An amazing method to overcome emotional inhibitions! ]
In the SpotLight - Overcome your fear of public speaking and performing with No More Stage Fright weekend course. Book on fear of public speaking also available.
Meta Description: [ Information on stage fright and fear of public speaking and a workshop, book and CD on reducing your performance anxiety. ]
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Maelstrom: The Social-Phobia Mailing List - The archives of a mailing list at St.John's University in New York.
Painfully Shy - Social anxiety disorder and shyness resources, self-assessment quizzes, tips, and recommended reading.
Meta Description: [ Social anxiety disorder - or shyness - is a real
problem. Fortunately, it's also one that can be overcome. Barbara and Gregory Markway,
psychologists and experts in the field, offer free information and self-help resources
for the painfully shy to chart a course to recovery. ]
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Paxil: Social Anxiety Disorder - This pharmaceutical manufacturer's site provides information on the disorder and its treatment.
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Privatix Clinic - A private holistic clinic with expertise in social phobia, anxiety disorders and pain.
Shake Your Shyness - Tips for overcoming shyness, recommended reading, links, and treatment resources for children and adults.
Meta Description: [ A website dedicated to helping people overcome shyness through education--providing information on the origins of shyness, tips for overcoming shyness, recommended readings and an annotated listing of relevant websites and treatment resources for children and adults. ]
Shy United - Support for shy people with free dating, forums, chatroom, poetry, music, and weblogs.
Meta Description: [ SHY United - the positive website for people who are shy, socially anxious, socially isolated, have low self-esteem, no self-confidence, or are interested in self-help. ]
Shyness and Social Anxiety Treatment Australia - Information about social anxiety, the treatment options, psychologists around Australia who treat social anxiety, group therapy workshops, support groups, articles, resources and links.
Meta Description: [ Shyness & Social Anxiety Treatment Australia provides help and information on social anxiety disorders, treatment options, psychologist listings in each state of Australia, group therapy & workshops, Australian support groups, articles and resources. ]
Social Anxiety and Social Phobia Resources - Information including causes, symptoms, treatments, and ways to find help.
Meta Description: [ Causes, symptoms and treatments options for social anxiety disorder and related social phobias. ]
Social Anxiety Australia - A non profit service providing information, education, and support. Facts, treatment options, resources, support groups, personal stories, workshops and seminars.
Social Anxiety Disorder / Social Phobia and Shyness - Articles, a directory, newsletter on shyness, Social Anxiety Disorder and Social Phobia, and book excerpts.
Meta Description: [ Social Anxiety Disorder / Social Phobia and Shyness:
offers a novel on Shyness, free articles on Social Phobias / Anxiety Disorders and Shyness,
information, help, resources on a Directory. ]
Social Anxiety Info - Information about social anxiety disorder, uincluding therapy, chat room, mailing list, audio series Overcoming Social Anxiety Step by Step, and personal experiences.
Meta Description: [ Social Anxiety Disorder affects 7% of the population. Also called social phobia, this disorder is the largest anxiety disorder, and the third largest mental health care problem today. ]
Social Anxiety Institute (SAI) - The Social Anxiety Institute in Phoenix, AZ provides information abot symptoms, getting help, and treatment of social anxiety disorder.
Meta Description: [ Social Anxiety Disorder (social phobia) affects 7-8% of the general population and is a large mental health care problem. Social anxiety disorder is fully treatable and can be overcome. The Social Anxiety website provides information, articles, therapy, and help sites for this common disorder. ]
Social Anxiety Phobia - Professional help to overcome and/or learn ways to better manage their disorder.
Meta Description: [ Social anxiety disorder - Richard A. Preuit, M.A., LMFT Social Phobia Cognitive Behavior Group & Individual Treatment Options. ]
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Social Anxiety Resources - A comprehensive resource to identify and understand social anxiety disorder. For those who suffer, provides information and resources. For clinicians, provides continuing education on diagnosis and treatment. Madison Institute of Medicine, Inc.
Meta Description: [ A public service site providing reliable and unbiased information about social anxiety disorder. A self-test helps assess the likelihood of having the social anxiety. Treatment options are described. A directory of more than 5,000 clinicians is provided. ]
Social Anxiety UK - Diagnostic criteria, information, resources, chat room, support groups and mailing list for people suffering from Social Anxiety
Meta Description: [ Social Anxiety UK is the central organisation and resource for sufferers of Social Anxiety (sometimes known as Social Phobia) in the UK. A volunteer-led site providing information, chat, meets, support and more . ]
Social Phobia (Social Anxiety Disorder) - Resources for practictioners on this significant mental health concern from athealth.com.
Meta Description: [ Diagnosis and treatment of social anxiety disorder ]
Social Phobia / Social Anxiety Disorder - A sufferer gives a clear and concise introduction to this disorder: symptoms, neurobiology and research, with detailed information on a wide range of drug treatments. Includes bibliography.
Meta Description: [ Social Anxiety Disorder (Social Phobia) Effective Treatment 2006. ]
Social Phobia Statements - Personal statements that started one person's journey to recovery.
Meta Description: [ These are my personal statements that started me on my journey to getting rid of social phobia (or social anxiety). Cognitive-behavioral therapy was a major blessing to me. ]
Social Phobia World - Information related to social phobia and shyness, including descriptions, treatment information, tests, forums, chats, and members directory organized by regions.
Meta Description: [ Social Phobia World ]
Social Phobia/Social Anxiety Association - Non-profit organization, seeking to educate the public about social phobia, the most common anxiety disorder.
Meta Description: [ Social Phobia/Social Anxiety Association, a non-profit organization, seeks to educate about social phobia (social anxiety disorder). ]
SpeakFreak Self Help Community Board - A place to share and resolve a fear of public speaking.
Meta Description: [ Fear of public speaking, social phobia & anxiety self help site ]
SPnewsletter - Information and sign-up for a free, international, postal newsletter written by and for people with social phobia.
The Shyness Home Page - Links to resources; information about The Shyness Institute in Palo Alto, California.
The Social Anxiety Institute - Extensive information and advice about this disorder, including definitions, explanation of cognitive-behavioral therapy and other treatments, mailing list, personal experiences, audiotapes and books for sale, and information about onsite therapy and conferences offered in Arizona.
Meta Description: [ The Social Anxiety Institute provides information, help, and therapy for social anxiety disorder (social phobia), the largest anxiety disorder. ]
The Social Anxiety Network - Defines, describes, and provides treatment alternatives for social anxiety disorder (social phobia). Articles, self-help books, audio tapes, a mailing list, a chat room, and therapeutic information is provided.
Meta Description: [ The Social Anxiety Network comprehensively covers Social Anxiety Disorder (social phobia), the third largest mental health care problem ]
Topica: Abolish Shyness - Email newsletter for anyone who wants to learn how to communicate at their best under pressure.
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