A personal trainer is a health and fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets). A personal trainer will help his or her client develop and maintain exquisite physical condition by designing a specialized exercise regimen for said client.
The emphasis on personal training should come from the personal trainer's understanding of what works best for their client. It is not just about pushing someone hard, but more about working out at an effective level to achieve their goals. Many people need only one session to get them on the right track, ensure their program is balanced, and answer their questions.
Personal training is fast moving away from the image of having a personal trainer stand next to the athlete shouting at him/her to work faster/harder, without consideration of the wealth of variables that can be tweaked to ensure quick results.
More on [ Personal trainer ]

Dr. Neetu Nirdosh - Professional health, beauty and fitness consultant for the media with numerous TV and press appearances.
Meta Description: [ Dr. Neetu Nirdosh is a professional health and beauty consultant for the media with numerous TV and press appearances. Dr. Nirdosh provides health and beauty advice. ]
In Wellness Systems, LLC - Specializes in wellness coaching, one-on-one training and health club consulting.
Physique Engineering Technologies - Personal training and online assistance for bodybuilding, fitness and weight loss with Hugo Rivera.
Meta Description: [ Body Sculpting for Men, Body Sculpting for Women, Bodybuilding, This site provides an unbiased source for body sculpting and bodybuilding training and nutrition information. Free forums offer advice from health and fitness enthusiasts from around the globe. ]
Pro Fitness Network - Pro Fitness Network, located in Pasadena, California, offers Personal
Training, Semi-Personal Training, Pilates, Massage Therapy, Reflexology,
Acupuncture and Nutrition Counseling.
Reality Workouts - Personal Training in Gym, Home, or Office. Weight Loss, Body Sculpting, and Strength Training. Trainer Randy Long has 25 years of fitness and weight training experience.
Meta Description: [ Reality Workouts. No Hype. No Bull. Just What Works – for You. ]
Rene' Endara Personal Training - Bodybuilder Rene' Endara's website, with information about Rene and his personal training services.
Sonki Fitness - Provides boot camp classes, personal and corporate training, and fitness vacations. Los Angeles, California.
Meta Description: [ The official website of Sonki Fitness, a premier fitness company in Los Angeles that offers boot camp classes, personal training, corporate training, and fitness vacations. Helps clients get stronger, faster, and leaner for life! ]
sportZcoach - Specialist endurance sports coaching with Justin Trolle. Training and program prescriptions for Triathlon, Duathlon, Multisport, Swimming, Cycling and Running athletes from beginner through to the elite international athlete.
Meta Description: [ Specialist Endurance Sports Coaching, Training and Program Prescription for Triathlon, Duathlon, Multisport, Swimming, Cycling and Running Athletes from Beginner through to the Elite International Athlete. ]
Stephan Holt Fitness - Training advice and articles, and a free fitness newsletter.
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Steve Jones - Personal trainer offering free email consultations.
Meta Description: [ Online personal training and nutrition programs for men and women by Steve Jones Queensland Australia ]
Steven Shohoudy - Personal trainer, with information on health and fitness.
Tanja Baumann - Fitness consultant, personal trainer, Miss Millennium/World Champion Aerobic Fitness offers personal training in Switzerland.
Meta Description: [ Tanja Baumann Fitness Consultant & Personal Fitness Trainer, Miss Millennium / World Champion Aerobic Fitness, offers personal training in Switzerland and online. Library of exercise routines, videos & articles available. ]
Terrie Reeves, EnergyQuest - Fitness training and workshops throughout the country, plus kickboxing certification and peronsal fitness training.
Meta Description: [ Exercise fitness videos with kickboxing, wedding workouts, yoga, aerobic and nutrition training. ]
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TheDeanTeam - Personal trainer and actor Dean Erickson created an online community of health and fitness, which encourages interactivity and support for all members.
Meta Description: [ A fun community for wellbeing, IntroMov and fitness hosted by actor and fitness trainer Dean Erickson ]
Todd Opheim - Opt4Fit - A personalized program developed for you that includes diet, nutrition, cardiovascular health, and exercise.
Meta Description: [ Isn’t it time for you to OPT4FIT? Personal Training Exclusively at Gold's Gym in Boise, Idaho. ]
Training With Jim - Certified personal trainer, fitness model, and martial arts instructor offering services for training, dieting and living a healthier life.
Triple Impact Coaching with Nordine - Professional fitness coach and Mr. Universe winner offers personal training, fitness assessments, phone coaching and fitness seminars.
Meta Description: [ Fulfill your quest for fitness & happiness. Professional fitness coach, personal training, fitness assessments, phone coaching & fitness seminars. Exclusive exercise DVD: Total Body Work with Nordine ]
True Image Fitness - Vance McDaniel, professional trainer,has created a place in order to provide free information to those in need of fitness and health related tips.
VeloForce - Sport specific Strength Conditioning for the serious athlete or the fitness enthusiast, with special emphasis on the MMA athlete. Trainer Mark Ginther is experienced in sport and strength training, as well as the martial arts.
Meta Description: [ VeloForce: Advanced Methods for Optimum Results Strength & Conditioning for athletes, Health & Fitness, Nutrition & Supplementation ]
Vision Quest Fitness - In-home personal training. Includes fitness tips and the Exercise of the Week
Meta Description: [ VQFitPros. Personal Training in the East Bay including: Bay Area Personal Trainers, Alamo, Danville, San Ramon, Pleasanton, Walnut Creek, Lafayette, Dublin, Livermore. ]
Whole Body Fitness - Personal training with fitness instructor Lisa Dougherty. Information includes Culinary SOS, health and fitness tips, and a special teen nutrition and fitness program.
Meta Description: [ Personal trainer and personal training services available for fitness and weight training. Weight loss management provided by a personal fitness trainer. Personal trainer offers personal training. ]
WorkoutMaster - Personal Training for all ages and sports with Aram Ovsepian. Available for training at the gym, or your home or office.
Meta Description: [ Personal Trainer in Pasadena - ìWorkoutmasterî is a Holistic Exercise & Rehabilitation studio. We specialize in Corrective Exercise, Personal Training, Pilates, Massage, Tai Chi & Nutrition & Lifestyle CoachingÝ ]
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