Maryland (IPA: ), is both a Southern and a Mid-Atlantic state located on the East Coast of the United States and is classified by the U.S. Census Bureau as a South-Atlantic state. It is the seventh state admitted to the U.S. and is nicknamed the Old Line State and the Free State. Its history as a border state has led it to exhibit characteristics of both the Northern and Southern regions of the United States.

Active Duty Fitness for Women - Program description, member services and sign ups. Maryland, Washington DC and Virginia.
Brick Bodies - Catalogue of products includes Body Pump program, indoor cycling, Brick Boxing. Florida also.
Meta Description: [ Home. Brick Bodies health and fitness clubs, exercise, diet, nutrition, health, fitness tips from Victor and Lynne Brick. ]
Fitness First Health Clubs - Large operator of fitness centers in Maryland, over 20,000 members in Maryland, Washington DC and Virginia.
Meta Description: [ Fitness First Health Clubs & Gym, in Maryland, Washington DC, Virginia & South Florida. ]
Jazzercise with Lisa - Classes, resource center for instructors and students includes chat, message board, photos, and links. Annapolis.
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Ladies Total Fitness - Non-intimidating atmosphere where women can feel at home. Classes, cardio, weight training. Bel Air and Parkville.
Meta Description: [ Ladies Total Fitness, in Bel Air, Maryland and Parkville, Maryland, provides a friendly non-intimidating atmosphere where women feel 100% at home. Our variety of classes & cardio equipment creates curves Our weight training contours and gives the body shape And the LTF recipe for success turns ou... ]
Merritt Athletic Clubs - Weight training, aerobics, cardiovascular exercises, racquetball and other services. Online shop.
Powerhouse Gym - Special features include a state of the art rock climbing wall and Brazilian jiu-jitsu. Baltimore.
Quest Fitness - Modern facility with a family friendly atmosphere. Abingdon.
The Body Factory - Aerobics, free weights, circuit training, cardiovascular machines, swimming pool, and whirlpool. Baltimore and Washington D.C.
Meta Description: [ We are a full service health club with aerobics, free weights, circuit training, cardiovascular machines, a swimming pool, and a whirlpool. We offer swimming lessons, martial arts lessons, massage, weight loss counseling, personal training, and health/fitness products. ]
Total Fitness For Women Express - Full service fitness facility in the southern tri-counties of Maryland. Express 30 minute workouts.
Meta Description: [ We began in 1997 as the first and only full service fitness facility in the southern tri-counties of Maryland dedicated to meeting the special needs of women. Total Fitness For Women® was started by fitness professionals who had over a decade of experience in the health and fitness industry. To... ]
Tri-Fitness - Free-weights, cycles, treadmills, exercise machines, aerobics, raquetball, childcare and individual coaching. Prince Frederick.
Meta Description: [ weights weightlifting powerlifting benchpress fitness health exercise deadlift deadlifting ]
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