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Jazzercise is a fitness program that combines elements of jazz dance into aerobic exercise. The name also refers to the company that develops and markets the program.
Each Jazzercise class consists of a series of dance routines set to popular music. Yoga, pilates, cardio-kickboxing, and other fitness styles are incorporated into the routines. The company regularly creates new choreographed dances to keep classes fresh. Jazzercisers workout to music by a wide range of musicians and bands, like Coldplay, Rob Thomas, Gwen Stefani, Santana, Jamiroquai, Earth Wind & Fire, Michael Bublé, The Pussycat Dolls, Black Eyed Peas, and U2.
Jazzercise has several different varieties of class. The classic Jazzercise class consists of dance movements 'on the floor'. These classes may be supplemented with weights, exercise balls, or stretch bands depending on the location. Other classes in step aerobics, body sculpting (workouts with weights), flexibility, and for children are also offered depending on the location. Some Jazzercise instructors are also certified to offer Personal Touch classes which focus on classes of 3 to 5 students. Personal Touch directs students in success in more rigorous exercises and weight routines than offered in the larger classes.
More on [ Jazzercise ]
and so... need to go to Jazzercise and work before more holiday foods!!
bnr1 (Beth Raney) Mon, 21 Dec 2009 22:18:16 -0000
and so... need to go to Jazzercise and work before more holiday foods!!
heading out to Jazzercise. Gotta keep up the momentum I've had today! Still so much to do!! AHH!
MsCatalysta (Megan Hofmann) Mon, 21 Dec 2009 22:01:47 -0000
heading out to Jazzercise. Gotta keep up the momentum I've had today! Still so much to do!! AHH!
Can you believe that this sweatshirt used to be snug on me?!?! Thank you Jazzercise! http://dailybooth.com/u/1bodu
tuffystales (Stephanie) Mon, 21 Dec 2009 21:59:11 -0000
Can you believe that this sweatshirt used to be snug on me?!?! Thank you Jazzercise! http://dailybooth.com/u/1bodu
Finished taping show opener for Jazzercise. Be sure to tune in on Insight channel 2.
ClarkMemorial (Clark Memorial ) Mon, 21 Dec 2009 21:52:56 -0000
Finished taping show opener for Jazzercise. Be sure to tune in on Insight channel 2.
@Jaredlover I already listening to that CD today- did my daily jazzercise! And I was NOT complaining about the triangle action in Detroit!
Korey_Wilson (Korey Wilson) Mon, 21 Dec 2009 21:44:21 -0000
@Jaredlover I already listening to that CD today- did my daily jazzercise! And I was NOT complaining about the triangle action in Detroit!
@Korey_Wilson Oh and that makes me want to Jazzercise
Jaredlover (Donna Britz) Mon, 21 Dec 2009 21:41:52 -0000
@Korey_Wilson Oh and that makes me want to Jazzercise
Lisa's Jazzercise Megasite - Forums, chat, instructors and locations.
Meta Description: [ Your source for Articles Please check back often as new information on Articles is updated daily. ]
All That Glitters - Active wear, Jazzercise themed gifts, jewelry, stationery, and marketing tools.
Bonnie's Jazzercise Page - Provides information about Jazzercise Dance-Aerobic program in Walnut Creek, California.
Meta Description: [ Bonnie's Jazzercise Page, with information about the Jazzercise Program, about classes in Walnut Creek, CA, and about Bonnie in general! ]
Jazzercise Center of Cumming, Georgia - Class info including pricing, schedules, and daycare.
Jazzercise Inc. - History of Jazzercise, how to become an instructor, and a global class locator.
Jazzercise Mira Mesa and Scripps Ranch - Class and schedule information, articles, recipes, tip of the day.
Meta Description: [ Jazzercise Mira Mesa and Scripps Ranch. Jazzercise blends aerobics, yoga, Pilates, and kickboxing movements into fun and effective dance routines set to fresh new music. All fitness levels welcome. ]
Jazzercise of Bellevue, WA - Jazzercise classes taught by Kris Rooke in Bellevue, WA.
Jazzercise of Crofton, Maryland - Schedule, fees, instructor information, announcements, class news, photo gallery.
Meta Description: [ Crofton, MD Jazzercise Page.- Jazzercise is a total body conditioning program which combines dance technique with exercise physiology to create a simple but effective workout. This page contains everything you need to know to start Jazzercising in Crofton, MD ]
Maple Grove Jazzercise Fitness Center - Jazzercise studio in Maple Grove, Minnesota.
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