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In the human wrist there is a sheath of tough connective tissue which envelopes and protects one nerve (median nerve) and tendons, which attach muscles to the wrist and hand bones. The carpal tunnel is the space between this sheath (above) and the bones (below) making up the wrist and hand (carpal bones). The term 'carpal tunnel' is also used quite commonly to refer to 'carpal tunnel syndrome' which is a condition where the median nerve is pinched within the tunnel and causes pain and/or numbness of the wrist/hand, once thought to be a result of repetitive motion such as painting or typing.

Medical/Anatomical definition


The carpal tunnel is a fibro-osseous tunnel on the palmar surface of the carpal bones which transmits a number of tendons (flexor pollicis longus, flexor digitorum superficialis and profondus) and the median nerve from the forearm into the hand.

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Rehabilitation of New Jersey P.C. - Detailed information on carpal tunnel syndrome and many other conditions of the hand, wrist, forearm, and elbow.
Meta Description: [ Carpal tunnel Syndrome is a very common syndrome resulting from compression of the Median Nerve at the wrist. ]

About Carpal Tunnel Syndrome - Learn about the condition that results from dysfunction of one of the nerves in the wrist. In CTS this nerve is compressed as it passes through the wrist.
Meta Description: [ Carpal tunnel syndrome is a common cause of numbness and pain in the hands and fingers. Carpal tunnel syndrome occurs when the median nerve is pinched in the wrist. Treatment of carpal tunnel syndrome may require surgery to create more space around the nerve in the wrist. ]

About.com: Carpal Tunnel - Links to news, information, and support for people with this disorder.
Meta Description: [ Information on the symptoms, prevention and treatment of carpal tunnel syndrome. Repetitive motion, injury, or inflammatory types of arthritis can cause carpal tunnel syndrome. ]

Carpal Tunnel - The history and treatment of carpal tunnel syndrome with details of surgery with endoscopic carpal tunnel release by Michael G Brown MD.
Meta Description: [ carpal tunnel, endoscopic, carpal tunnel syndrome, wrist surgery, hand problems, hand pain, wrist pain, endoscopic hand surgery, endoscopic surgery, arthritis, congenital deformities, wrist arthroscopy, finger, finger nails, trigger finger, endoscopic trigger finger surgery, finger pain, doctors ... ]

Carpal Tunnel Syndrome - What causes carpal tunnel syndrome and repetitive strain injuries? Also a look at the symptoms and treatments.
Meta Description: [ carpal tunnel syndrome causes. ]

Carpal Tunnel Syndrome - Information sheet compiled by NINDS, the National Institute of Neurological Disorders and Stroke.
Meta Description: [ Carpal Tunnel Syndrome information sheet compiled by the National Institute of Neurological Disorders and Stroke (NINDS). ]

Carpal Tunnel Syndrome - Including anatomy, symptoms, causes, alternative treatments, surgical treatment, risks and complications, surgical treatments, and after surgery care.
Meta Description: [ Carpal Tunnel Syndrome ]

Carpal Tunnel Syndrome - from BUPA - Concise fact sheet explaining the causes, symptoms and treatment of Carpal Tunnel Syndrome, available for down loading in Adobe Acrobat.
Meta Description: [ BUPA health factsheet - carpal tunnel syndrome is more common in women than in men, and may affect one or both hands ]

500 Carpal Tunnel Syndrome Therapy - Details of self-help audio program and ergonomic computer, magnetic, and physical therapy aids.
Meta Description: [ Carpal Tunnel Syndrome self-help and Carpal Tunnel Syndrome aids from The Director of Colorado Physical Therapy Institute! ]

Carpal Tunnel Syndrome, by Spine-Health - Information on causes, diagnosis and treatment options for carpal tunnel syndrome.
Meta Description: [ Overview of carpal tunnel syndrome. ]

500 Cumulative Trauma Disorders and Carpal Tunnel Syndrome - Abstract about cumulative trauma disorders and carpal tunnel syndrome. From the Canadian Journal of Plastic Surgery.

Dr. Lynn Kelly - Prevention, causes and treatment of carpal tunnel syndrome symptoms, written in clear and easily read language.

eMedicine Health - Carpal Tunnel Syndrome - Consumer health resource center providing information on the causes, symptoms, and treatment.
Meta Description: [ Carpal tunnel syndrome is a disease of the hand characterized by numbness, tingling, pain, and weakness. The disease typically affects the thumb, index, and middle fingers and is often particularly ... ]

General Practice Notebook - Carpal tunnel syndrome - Clinically-oriented information.

Gorge Medical - Screening tools for health-care professionals for diagnosis of carpal tunnel syndrome.
Meta Description: [ Leading supplier of Carpal Tunnel Syndrome diagnostic equipment including the Durkan CTS Gauge and Semmes-Weinstein monofilaments. Free downloadable hand pain diagram. ]

HMP Healthmeisters - Information about carpal tunnel syndrome and other physical ailments through holistic means. Publishers of self-help information.

The Hand Center - Information on hand surgery and treatments for carpal tunnel syndrome in Texas.
Meta Description: [ Carpal tunnel, CTS, begins with numbness and tingling in the hand and may involve aching in the hand, forearm or shoulder. ]

Wholebody Focusing to Overcome Carpal Tunnel Syndrome - How these methods can help the carpal tunnel syndrome sufferer.
Meta Description: [ Combining Focusing with the Alexander Technique ]

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